Cravings are powerful. So are repellings. I may have that word up; it has a red squiggly that’s-not-word line underneath, but let’s be real. There are some foods we feel magnetically repelled by. I hate asparagus. It’s one of the few
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I might be a yoga instructor, but I don’t know anything about your body. At least that’s what it feels like sometimes. I am trained to know the general shape and build of a human form. I can point to where your traps
Today’s Quote is brought to you by Steve Jobs. He’s been my inspiration all week. I understand he wasn’t the kindest man nor the most considerate. In many ways, he was a down right jerk. But I don’t need inspiration
Behind the screens? A nerd who loves to write & teach yoga. Wellness Author It took me four years of running my own health coaching business to learn that what I love to do is write. I grew up in the Midwest...Read more